Find Resources

Noticing the influence around alcohol is a powerful first step. Whether you’re thinking about cutting back, supporting someone else, or helping spread awareness, there are many ways to take action.

Below are some resources available in British Columbia.

Become an ambassador

Want to help others start noticing the influence of alcohol marketing? Download our ambassador toolkit to get started.

Download Toolkit

Find resources and support in B.C.

HealthLink BC

Free, confidential health information and resources for B.C. residents.
Walking Side by Side

First Nations Health Authority toolkit to reflect on your current relationship with alcohol and identify where you are on your journey
Alcohol & Drug Information and Referral Service

Find local services, counselling, and support programs across B.C.
HelpStartsHere BC

Mental health and substance use information, tools, and services for people across B.C.
Reclaiming your Wellness

First Nations Health Authority alcohol resource page
Canada's Guidance on Alcohol and Health

Evidence-based advice on alcohol to support people in making informed decisions about their health.
Here to Help BC

Plain-language resources on mental health, substance use, and wellbeing.
Kelty Mental Health Resource Centre

Information and support for children, youth, and families navigating mental health challenges.
Know Alcohol Calculator

An interactive tool developed by researchers at the University of Victoria’s Canadian Institute for Substance Use Research that helps estimate the health, cost, and calorie impacts of your drinking, and shows the potential benefits of drinking less.
The Proof

Evidence-based information about alcohol and health in Canada, including research summaries and guidance on reducing alcohol-related harms.
HelpWithDrinking.ca

Tools, self-guided programs, and information to help people cut down or stop drinking, developed by Canadian researchers and health organizations.